Club Training

Speed Training takes place every Tuesday at 6.30pm prompt meeting in the car park outside Andy Snax (first right turning into Enterprise Park, then first left), Sleaford, Lincolnshire NG34 7BY. The session is overseen by a UKA Level 2 Endurance coach and usually ends no later than 8pm. Warm up / Dynamic Stretches / Strides / Main Session.

Club Training takes place every Thursday night at 7.00pm to run at 7.15pm. We meet at 1Life, Unit 3 East Road, Sleaford, Lincolnshire NG34 7EH. Routes take you in and around Sleaford over a distance of approximately 6 miles. There is always a cut off point on the route where a shortened distance can be achieved.

Next Planned Sessions

 If a session is cancelled it will be highlighted here or on our Facebook page.


Tuesday 28th November

Location: Enterprise Park, Sleaford

Coach: Gary

Tuesday 5th December

Location: Enterprise Park, Sleaford

Coach: Angie

Tuesday 12th December

Location:Enterprise Park, Sleaford

Coach: Gary

Tuesday 19th December

Location: Enterprise Park, Sleaford

Coach: Angie


Thursday 30th November

Location: 1Life Gym, Sleaford

Route: C - See STR Facebook page for Details

Thursday 7th December

Location: 1Life Gym, Sleaford

Route: D - See STR Facebook page for Details

Thursday 14th December

Location: 1Life Gym, Sleaford

Route: E - See STR Facebook page for Details

Thursday 21st December

Location: 1Life Gym, Sleaford

Route: A - See STR Facebook page for Details


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