Club Training

Speed Training takes place every Tuesday at 6.30pm prompt meeting in the car park outside Andy Snax (first right turning into Enterprise Park, then first left), Sleaford, Lincolnshire NG34 7BY. The session is overseen by a UKA Level 2 Endurance coach and usually ends no later than 8pm. Warm up / Dynamic Stretches / Strides / Main Session.

Club Training takes place every Thursday night at 7.00pm to run at 7.15pm. We meet at 1Life, Unit 3 East Road, Sleaford, Lincolnshire NG34 7EH. Routes take you in and around Sleaford over a distance of approximately 6 miles. There is always a cut off point on the route where a shortened distance can be achieved.

Next Planned Sessions

 If a session is cancelled it will be highlighted here or on our Facebook page.


Tuesday 19th September

Location : 1Life Gym, Sleaford

Coach: Gary

Tuesday 26th September

Location : 1Life Gym, Sleaford

Coach: Angie

Tuesday 3rd October

Location : 1Life Gym, Sleaford

Coach: Gary

Tuesday 10th October

Location : 1Life Gym, Sleaford

Coach: Angie

Thursday 21st September

Location: 1Life Gym, Sleaford

Route: E - See STR Facebook page for Details

Thursday 28th September

Location: 1Life Gym, Sleaford

Route: Predictor

Thursday 5th October

Location: 1Life Gym, Sleaford

Route: A - See STR Facebook page for Details

Thursday 12th October

Location: 1Life Gym, Sleaford

Route: B - See STR Facebook page for Details

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