Speed Training takes place every Tuesday at 6.30pm to run at 6.45pm meeting in the car park outside Andy Snax (first right turning into Enterprise Park, then first left), Sleaford, Lincolnshire NG34 7BY. The session is overseen by a UKA Level 2 Endurance coach and usually ends no later than 8pm. Warm up / Dynamic Stretches / Strides / Main Session.

Club Training takes place every Thursday night at 6.30pm to run at 6.45pm. Training sessions start & finish at various locations around Sleaford including Rauceby Church of England Primary Academy, see below for location. Routes take you in and around Sleaford/Rauceby over a distance of approximately 6 miles. There is always a cut off point on the route where a shortened distance can be achieved.

Tuesday 2nd September

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 9th September

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 16th September

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Tuesday 23rd September

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Thursday 4th September

Location: Tennis Club, Sleaford

Route: See STR Facebook page for Details

Thursday 11th September

Location: The Horseshoes Pub, Silk Willoughby 

Route: See STR Facebook page for Details

Thursday 18th September 

Location: Tennis Club, Sleaford

Route: See STR Facebook page for Details

Thursday 25th September

Location: Rauceby School, North Rauceby

Route: See STR Facebook page for Details

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