Speed Training takes place every Tuesday at 6.30pm to run at 6.45pm meeting in the car park outside Andy Snax (first right turning into Enterprise Park, then first left), Sleaford, Lincolnshire NG34 7BY. The session is overseen by a UKA Level 2 Endurance coach and usually ends no later than 8pm. Warm up / Dynamic Stretches / Strides / Main Session.

Club Training takes place every Thursday night at 6.30pm to run at 6.45pm. Training sessions start & finish at various locations around Sleaford including Rauceby Church of England Primary Academy, see below for location. Routes take you in and around Sleaford/Rauceby over a distance of approximately 6 miles. There is always a cut off point on the route where a shortened distance can be achieved.

Tuesday 10th June

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 17th June

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 24th June

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Tuesday 1st July

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Thursday 12th June

Location: The Horseshoes Pub, Silk Willoughby

Route: See STR Facebook page for Details

Thursday 19th June

Location: Tennis Club, Sleaford 

Route: See STR Facebook page for Details

Thursday 26th June

Location: Rauceby School, North Rauceby           

Route: See STR Facebook page for Details

Thursday 3rd July

Location: Tennis Club, Sleaford

Route: See STR Facebook page for Details

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