Speed Training takes place every Tuesday at 6.30pm prompt meeting in the car park outside Andy Snax (first right turning into Enterprise Park, then first left), Sleaford, Lincolnshire NG34 7BY. The session is overseen by a UKA Level 2 Endurance coach and usually ends no later than 8pm. Warm up / Dynamic Stretches / Strides / Main Session.

Club Training takes place every Thursday night at 6.30pm to run at 6.45pm. We alternate meeting at Eastgate car park (HUB), Sleaford & Rauceby Church of England Primary Academy, Tom Lane, North Rauceby, Sleaford, Lincolnshire, NG34 8QW. Routes take you in and around Sleaford/Rauceby over a distance of approximately 6 miles. There is always a cut off point on the route where a shortened distance can be achieved.

Tuesday 2nd August

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 9th August

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 16th August

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Tuesday 23rd August

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Thursday 4th August

Location: Hub Car Park, Sleaford **Summer Route**

Route: See STR Facebook page for Details

Thursday 11th August

Location: Rauceby School, Tom Lane, North Rauceby

Route: See STR Facebook page for Details

Thursday 18th August

Location: Rauceby School, Tom Lane, North Rauceby

Route: See STR Facebook page for Details

Thursday 25th August

Location: Rauceby School, Tom Lane, North Rauceby

Route: See STR Facebook page for Details

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