Speed Training takes place every Tuesday at 6.30pm to run at 6.45pm meeting in the car park outside Andy Snax (first right turning into Enterprise Park, then first left), Sleaford, Lincolnshire NG34 7BY. The session is overseen by a UKA Level 2 Endurance coach and usually ends no later than 8pm. Warm up / Dynamic Stretches / Strides / Main Session.

Club Training takes place every Thursday night at 6.30pm to run at 6.45pm. Training sessions start & finish at various locations around Sleaford including Rauceby Church of England Primary Academy, see below for location. Routes take you in and around Sleaford/Rauceby over a distance of approximately 6 miles. There is always a cut off point on the route where a shortened distance can be achieved.

Tuesday 11th August

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 18th August

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 25th August

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Tuesday 1st September

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Thursday 13th August

Location: Tennis Club, Sleaford

Route: See STR Facebook page for Details

Thursday 20th August

Location: Rauceby School, North Rauceby    

Route: See STR Facebook page for Details

Thursday 27th August

Location: Tennis Club, Sleaford   

Route: See STR Facebook page for Details

Thursday 3rd September

Location: The Horseshoes Pub, Silk Willoughby

Route: See STR Facebook page for Details