Speed Training takes place every Tuesday at 6.30pm prompt meeting in the car park outside Andy Snax (first right turning into Enterprise Park, then first left), Sleaford, Lincolnshire NG34 7BY. The session is overseen by a UKA Level 2 Endurance coach and usually ends no later than 8pm. Warm up / Dynamic Stretches / Strides / Main Session.

Club Training takes place every Thursday night at 6.30pm to run at 6.45pm. We meet outside Rauceby Church of England Primary Academy, Tom Lane, North Rauceby, Sleaford, Lincolnshire, NG34 8QW. Routes take you in and around Rauceby over a distance of approximately 6 miles. There is always a cut off point on the route where a shortened distance can be achieved.

Tuesday 28th December **

Location: **No training due to Revesby 5 & 10 mile run**

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 4th January

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach 

Tuesday 11th January

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Tuesday 18th January

Location: Enterprise Park, Sleaford

Session taken by a UKA Level 1 or 2 qualified Coach

Thursday 30th December **

Location: **No Training**

Route: See STR Facebook page for Details

Thursday 6th January **Torch Run**

Location: Rauceby School, Tom Lane, North Rauceby

Route: See STR Facebook page for Details

Thursday 13th January

Location: Hub Car Park, Sleaford

Route: See STR Facebook page for Details

Thursday 20th January

Location: Hub Car Park, Sleaford

Route: See STR Facebook page for Details

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