Speed Training takes place every Tuesday at 6.30pm prompt meeting in the car park outside Andy Snax (first right turning into Enterprise Park, then first left), Sleaford, Lincolnshire NG34 7BY. The session is overseen by a UKA Level 2 Endurance coach and usually ends no later than 8pm. Warm up / Dynamic Stretches / Strides / Main Session.

Club Training takes place every Thursday night at 7.00pm to run at 7.15pm. We meet at 1Life, Unit 3 East Road, Sleaford, Lincolnshire NG34 7EH. Routes take you in and around Sleaford over a distance of approximately 6 miles. There is always a cut off point on the route where a shortened distance can be achieved.

Next Planned Sessions

If a session is cancelled it will be highlighted here or on our Facebook page.

Tuesday 17th April

Location: Enterprise Park, Sleaford

Coach: Angie

Tuesday 24th April

Location: Enterprise Park, Sleaford

Coach: Gary

Tuesday 1st May

Location: Enterprise Park, Sleaford

Coach: Angie

Tuesday 8th May

Location: Enterprise Park, Sleaford

Coach: Gary

Thursday 19th April

Location: 1Life Gym, Sleaford

Route: Predictor

Thursday 26th April

Location: 1Life Gym, Sleaford

Route: A - See STR Facebook page for Detail

Thursday 3rd May

Location: 1Life Gym, Sleaford

Route: B - See STR Facebook page for Detail

Thursday 10th May

Location: 1Life Gym, Sleaford

Route: C - See STR Facebook page for Detail

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