Speed Training takes place every Tuesday at 6.30pm prompt meeting in the car park outside Andy Snax (first right turning into Enterprise Park, then first left), Sleaford, Lincolnshire NG34 7BY. The session is overseen by a UKA Level 2 Endurance coach and usually ends no later than 8pm. Warm up / Dynamic Stretches / Strides / Main Session.

Club Training takes place every Thursday night at 7.00pm to run at 7.15pm. We meet at Better Gym, Unit 3 East Road, Sleaford, Lincolnshire NG34 7EH. Routes take you in and around Sleaford over a distance of approximately 6 miles. There is always a cut off point on the route where a shortened distance can be achieved.

Next Planned Sessions

If a session is cancelled it will be highlighted here or on our Facebook page.

Tuesday 8th October

Location: Enterprise Park, Sleaford

Coach: Fred

Tuesday 15th October

Location: Enterprise Park, Sleaford

Coach: Angie

Tuesday 22nd October

Location: Enterprise Park, Sleaford

Coach: Fred

Tuesday 29th October

Location: Enterprise Park, Sleaford

Coach: Angie

Thursday 10th October

Location: Better Gym, Sleaford

Route: C - See STR Facebook page for Details

Thursday 17th October

Location: Better Gym, Sleaford

Route: C (in reverse) - See STR Facebook page for Details

Thursday 24th October

Location: Better Gym, Sleaford

Route: D - See STR Facebook page for Details

Thursday 31st October

Location: Better Gym, Sleaford

Route: D (in reverse) - See STR Facebook page for Details

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